24-hour fasting benefits your health, energy, immunity and this sounds crazy right? Did you know that intermittent fasting is one of the most reliable ways to achieve optimal health? Despite the extensive scholarly research available on the subject, many individuals remain skeptical about the efficacy and safety of fasting. This is primarily due to incorrect […]
Did you know that 80% of Americans have a thyroid that isn’t performing as it should? In addition to this fact, only half of the 27 million Americans with a thyroid condition have received a formal diagnosis. Even with testing that is negative for thyroid issues, poor thyroid function may still be an underlying cause […]
Deciding which foods to eat and which to avoid is a challenging decision for many individuals. Every year, more and more research is released about the best foods, supplements, and beverages to consume to achieve optimum health. However, many of these studies seem to conflict with one another, which only adds fuel to the confusion. […]
It’s the little things in life that make a difference: in my favorite “little things” category are the cookies from the Chocolate Chip Cookie Recipe from Scratch. These little rounds of the best chocolate chip cookies ever are the ones that you can hardly wait to come out of the oven. Yeah, you know what […]
Dr. Gorski Shares What You Can Do Today!
